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Thursday, 29 November 2012

Beetroot & Chickpeas Cutlet

Beetroot & Chickpeas Cutlet
Beetroot & Chickpeas Cutlet

Ingredients :
  • 1 cup grated beetroot
  • 1 cup white chickpeas (kabuli channa) - soaked overnight in water
  • 1 tbsp finely chopped onion
  • 2 tbsp finely chopped green chilies
  • 1 tbsp chopped mint leaves
  • 1/4 tbsp ginger-garlic paste
  • 1/2 tsp turmeric powder
  • 1/2 tsp chaat masala
  • 1 tsp lemon juice
  • 1 tbsp corn flour
  • asofoetida - a pinch
  • salt to taste
  • 1 tsp mustard seeds
  • 1 tbsp chopped coriander
  • breadcrumbs - for coating

Beetroot & Chickpeas Cutlet

Beetroot & Chickpeas Cutlet


Method :
  • Pressure cook chickpeas with 1 cup water for 4-5 whistles. Remove from the heat and allow to cool.
  • Drain the water completely and mash the chickpeas with ladle or simply with palm.
  • Heat oil in a pan or kadhai and tamper mustard seeds. Add chopped onions and green chilies. Fry for few mins.
  • Add ginger-garlic paste and grated beetroot. Saute a while. Add turmeric powder, chaat masala, asofeotida and salt to taste.
  • Cook till the moisture is absorbed. And remove from the heat. Allow to cool. Combine with mashed chickpeas in a mixing bowl. Add lemon juice and chopped coriander.
  • Knead well and keep aside for 1 hour. Now, mix corn flour with little water and keep aside. Make small balls of the dough and dip in corn flour mixed water. Make sure it is fully dipped.
  • Now coat the balls with breadcrumbs. Heat oil in a kadhai and fry the balls till it turns golden brown. 
  • Remove from the heat and drain the excess oil using absorbent tissue paper. You can make any shapes (disc shape or heart shape) of the dough. Serve hot with tomato-chili sauce and enjoy the bite :)

Beetroot & Chickpeas Cutlet

Beetroot & Chickpeas Cutlet

33 comments:

  1. Yummy and wholesome cutlets. Lovely preparation.
    Deepa

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  2. Very nice clicks....i would love to taste the cutlets....yummy

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  3. Loved the clicks and the recipe is new to me.

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  4. Nice clicks dear...Loved those cute balls there..Must taste great... :)
    Palak Dal / Pasalai Keerai Paruppu Kulambu

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  5. These look delicious. If I may, I’d like to invite you to submit your photos to the new YumGoggle, a photo sharing site with the philosophy that if you worked hard to cook it and photograph it, we should show it off! Hope to see you there soon!
    http://www.yumgoggle.com/gallery/

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  6. They look so cute, nice combination of beets and chana..

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  7. A very unique combo Preethy..Drooling here.

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  8. Awesome combo dear.. Looks very inviting..

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  9. absolutely irresistible...

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  10. A beetroot falafel it seems!

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  11. Catchy and super crispy balls..Beautiful clicks.

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  12. Awesome clicks.... Wanna grab all those...

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  13. nice combo.. Love the color and great combo
    http://great-secret-of-life.blogspot.com

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  14. Healthy, tasty cutlets... Perfectly made...
    http://recipe-excavator.blogspot.com

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  15. Beetroot chickpeas cutlet looks yumm.

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  16. Beautiful clicks and the cutlets look so tempting

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  17. Yummy and lovely cutlets...

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  18. I feel like gobbling a few balls from the plate...awesome clicks dear...

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  19. Wow. Amazing clicks and love it. Looks yummy!!

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  20. Healthy combo n yummy cutlets, love it...

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  21. they look so perfect and cute :) lovely clicks dear

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  22. Healthy and perfect tea time snack. loved the color

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  23. Healthy and delicious cutlets, lovely preparation...awesome presentation n loved all ur clicks...

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  24. Sounds delicious yummy cutlets.

    today's recipe:
    http://sanolisrecipies.blogspot.in/2012/12/mango-coconut-mocktail.html

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