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Friday, 8 March 2013

Channa SiruKeerai Poriyal (ChickPeas & Amaranthus Stir-Fry)

Channa SiruKeerai Poriyal (ChickPeas & Amaranthus Stir-Fry)
Channa SiruKeerai Poriyal (ChickPeas & Amaranthus Stir-Fry)

Ingredients :
  • 3/4 cup white chickpeas (kabuli channa) - soaked overnight
  • 1 bunch sirukeerai (amaranths) - finely chopped
  • 1 medium sized onion
  • 4 dry red chilies
  • 3 garlic flakes
  • 1/4 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp cumin powder
  • asofoetida - a pinch
  • salt to taste
  • 1 tsp mustard seeds
  • 5 curry leaves

Channa SiruKeerai Poriyal (ChickPeas & Amaranthus Stir-Fry)

Channa SiruKeerai Poriyal (ChickPeas & Amaranthus Stir-Fry)


Method :
  • Pressure cook channa with 1 cup water for 3-4 whistles. Remove from the heat and drain the water completely.


  • Heat 2 tsp oil in a kadhai and tamper mustard seeds. Add broken red chilies and garlic flakes. Saute a while.
  • Add chopped onions and curry leaves. Fry for few mins. Add chopped keerai and 4 cup water.
 

  • Cook it covered on low flame till the water is absorbed. Add channa, coriander powder, cumin powder, asofeotida and salt to taste.

  • Mix well and cook it covered for another 10 mins. Serve hot with rice.

Channa SiruKeerai Poriyal (ChickPeas & Amaranthus Stir-Fry)

Channa SiruKeerai Poriyal (ChickPeas & Amaranthus Stir-Fry)

15 comments:

  1. Wow, Preeti such a wonderful combo, never even thought of it...
    Excellent and tasty...

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  2. Real flavored and innovative....

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  3. Healthy and nutritious combo, have to make some with spinach.

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  4. So yummy and flavourful dish. Awesome pictures ..

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  5. Looks yum with a nice and healthy combo

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  6. OMG.. mouth watering here.. Awesome clicks dear :)

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  7. I love channa and this is a great combo Preeti, would love to try this sometime

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  8. Healthy and delicious...Lovely combo

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  9. Healthy and delicious...Lovely combo

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  10. We are punjabis and we love channas a lot ..........adding amaranths leaves and made it very healthy !! Loved the combo :-)

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  11. Delicious fry Preeti. I haven't tried in stir fry.

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  12. Unique combo!! healthy and delicious..

    ReplyDelete

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